Saturday, May 4, 2013

Entrecote steak pan roasted striped soy and honey glaze

Entrecote steak pan roasted striped soy and honey glaze
 
List of ingredientsIngredients for 6 servings:6 units entrecote steak weighing 300 g eachCoarse saltFreshly ground pepper8 tablespoons corn oil8 tablespoons soy3 tablespoons honey Sedan
Oven roasted vegetables Ingredients:12 radishes, cut into halvesDiced celery inch4 Home parsley peeled and diced inch2 carrots, cut into thick slices and diagonal8 cloves garlic, peeled and cut in half16 tablespoons olive oilCoarse salt and ground pepper to tasteTeaspoon chopped thyme

 
PreparationPreheat the oven to 180-200 degrees. Heat pan to high heat strip. Salt and pepper (coarse salt and pepper) the Spread meat and corn oil. Burn the pieces on the hot pan for 2 minutes on each side. Put the pieces to complete the roasting oven for 8 minutes. Meanwhile, prepare the sauce - mix well in a bowl the honey and soy sauce until honey dissolves. Remove the slices and glaze the sauce over the meat. Serve hot with mashed potatoes and vegetables Tzloim. How to roast vegetables Preparation: Preheat oven to 250 degrees. Mix all kind of vegetable with spices and olive oil and place individually in foil-lined baking. Put all the vegetables turn the oven and roast for a short time of three minutes. After roasting all vegetables separately mix together and serve alongside steak.
* Tip Chef roasting at high temperature because of short-term stay crunchy vegetables retain their color and Frichotm.

No comments:

Post a Comment